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Feeding fats or oils to performance horses is a safe, tested method of
increasing available energy in the diet without increasing ration
volume.
There are two distinct issues when comparing oil supplements;
1) When it comes to providing energy from oils, all oils are equal.
Omega 3, 6 and 9 oils all provide equal amounts of energy from equal
volumes.
2) When it comes to the other significant anti-inflammatory and immune
effects of oils, not all oils are equal. RACING OIL is carefully blended
to provide balanced levels of the two essential fatty acid groups, Omega
3 and Omega 6, so that inflammatory, antioxidant and immune response
pathways in the stressed performance horse are carefully regulated and
maintained. The Omega 9 oils are present in all feedstuffs, including
RACING OIL and require no supplementation for maintaining health, immune
status or inflammatory processes. They are able to be manufactured by
the horse, and are not essential fatty acids. They simply provide
digestible energy, and act to help balance the Omega 6 and 3 levels.
3) Every oilseed and plant has different levels of
Omega 3. 6 and 9
fatty acids. The trick is to balance the choice and source of oil to
correctly supplement the levels of Omega 3 and 6 fatty acids. RACING OIL
is formulated carefully to provide balanced Omega 3 and 6 essential
fatty acids for
performance horses. While most plant and oilseed
products provide excess Omega 3s, it is much more difficult to provide
sufficient, balanced Omega 3 fatty acids in a palatable formulation.
There are a wide variety of quoted issues relating to fat use in horses;
many of which are not founded in fact.
The facts are these:
Oils contain approximately 2.5 times the available energy as an
equivalent volume of hard feed (starch). Most trainers feed some form of
fat to horses. This may be vegetable oils such as corn (maize),
soyabean,
sunflower or canola oil, or commercial high fat feeds and supplements.
The horse is evolved to utilise dietary fat as an energy source. Even
normal pasture diets contain about 4% fat, and standard oats diets are
usually about 5% fat. Horses can tolerate levels of fat up to and
including 10% of the diet.
Oils increase the energy density of the diet.
That means that more energy can be provided in a smaller amount of
volume. Many horses will refuse to eat diets which are too high in
volume, so oils allow trainers to add extra energy to the same volume of
feed they know the horse will eat. Many current practices to increase
dietary energy rely on increasing grain component, with a decrease in
forage intake. This practice generally predisposes the horse to a wide
variety of gastro-intestinal disturbances including acidosis and colic,
laminitis, diarrhoea, exertional myopathy, stable vices, and the reduced
forage levels decrease water and electrolyte storage ability in the
large intestine (of most benefit during endurance exercise).
Dietary oils actually decrease the amount of heat produced (and the
amount of energy used for heat production) during digestion. This is
important, as dietary oils decrease the heat load on horses. This is of
particular value in hot, humid regions where horses often find it
difficult to cool down. This is why oils are known as cool feeds
they dont produce as much heat during digestion.
Dietary oils therefore reduce the heat produced during digestion, thus
increasing the energy available for physical activity and glycogen
storage.
One study showed that addition of fat to a horse diet decreased the
total heat production by 14%, and had no effect on the amount of energy
needed for maintenance, thus leaving more energy available for physical
work or energy storage (Scott et al, 1993). As a result, even though
their energy intake was unchanged, over 60% more energy was available
for use.
A high fat diet therefore decreases the amount of dietary energy needed
for maintenance of body weight, and decreases the volume of the diet.
Horses fed high fat diets also appear to have greater muscle glycogen
utilisation during anaerobic (sprint) activity, whereas in aerobic (sub
maximal, long duration) activity there was muscle glycogen sparing
(Oldham et al, 1990).
This means that horses fed high fat diets are able to spare the muscle
glycogen stores until maximum exertion is required, thus extending
endurance. Fats largely provide the energy for the aerobic part of
competition. Fats cannot fuel anaerobic (maximum exertion) activity, but
using fats for all work at less than maximum intensity means that muscle
glycogen stores are at maximum amounts to fuel the sprint work. Why is
this important? lactic acid is produced when glycogen and starches are
broken down for energy at maximum exertion. Lactic acid is not produced
when fats are broken down for energy during aerobic work. Therefore,
using fats for energy during most of the competition actually spares
muscle glycogen stores and reduces the production of lactic acid. This
extends endurance and reduces or delays muscle fatigue and loss of
performance.
As a result of these effects high fat diets have been shown in many
trials to enhance both aerobic and anaerobic performance and to delay
muscle fatigue. Pagan et al, 1987 confirmed that a high fat diet fed to
horses appeared to be better than either a high starch or a high protein
diet for both high speed and moderate speed exercise.
Further,
McMiken, 1986 and Oldham et al, 1990, found that horses fed
high fat diets ran faster at a constant heart rate, and faster before
their plasma lactate concentrations began to increase sharply than did
horses fed non-fat supplemented diets.
Harkins et al, 1992, and Scott et al, 1992, found that 14 out of 15
thoroughbreds fed a fat supplemented diet had faster race times, and
when in moderate or moderately high body fat condition, utilised
significantly more glycogen than when in moderately low body fat
condition.
Fats increase endurance activity. Rich, 1998 showed that horses fed a
diet with 10.5% added fat were able to trot for about 35 minutes before
their heart rate reached 160 per minute, whereas this heart rate was
reached after only 20 minutes in horses fed a diet with no added fat.
Complete metabolic adaptation to a high fat diet was shown to be
achieved within 11 weeks, but not 6 weeks (Custalow et al, 1993)
Oils have other essential roles in the body, apart from energy
provision.
Oils provide and assist in absorption of the fat soluble vitamins A, D,
E
Oils supply the essential fatty acids required to maintain stability and
integrity of cell membranes. When horses are exercising, free radicals
are produced in large amounts. These free radicals damage cell
membranes. This damage creates the pain in muscles seen after hard work.
Antioxidants work to preserve the integrity of cell membranes, thus
reducing tissue damage during exercise.
Using oils reduces the volume of feed in the stomach and gut
Oils improve the palatability of rations, and reduce dust.
Omega 3:6 Essential Fatty Acids
Various oils all contain roughly the same energy. But each oil or fat
has a blend of different fatty acids in its content. These are the Omega
3 and Omega 6 fatty acids. Both are unsaturated fatty acids. A correct
ratio of these fatty acids is essential, (ideally the natural balance in
feeds should be up to 5:1 (Linoleic (Omega 6) : Linolenic (Omega 3)), as
these are transformed in the body into highly potent regulators of a
wide range of essential body processes, including inflammation and
immune response.
For example, Omega 6 fatty acids (Linoleic acid) create the inflammatory
agents stimulating an inflammatory or allergic response. These agents
constrict blood flow, and are between 100 and 100 times more potent at
causing inflammatory responses than are Omega 3 fatty acids. In
contrast, the Omega 3 fatty acids (Linolenic acid) reduce or regulate
inflammatory responses. High grain diets are very high in Omega 6 fatty
acids and low in omega 3s.
A correct ratio of Omega 3 to Omega 6 fatty acids is critical to
maintaining a healthy animal. Inflammatory responses such as laminitis,
arthritis and skin problems can readily occur when the Omega 3:6 ratio
is imbalanced
Many of the commonly available oils such as corn, cottonseed, sunflower
and safflower oils have very high levels of Omega 6 (inflammatory) oils,
and very little Omega 3 oils. These are often used for coat conditioning
Linseed and fish oils have the highest Omega 3 content, but are less
palatable than other oils.
Canola oil is palatable, with a good Omega 3:6 balance
Grains are high in Omega 6 fatty acids, while grasses and hays are high
in Omega 3 fatty acids.
While increasing available energy for performance is the major role of
addition of fats to equine diets, there are significant advantages to
providing a balanced Omega 3:6 oil blend including;
(a) maximising immune responses (which do not become suppressed in
mature working horses given balanced Omega 3:6 oils),
(b) reducing muscle damage and inflammation during exercise,
(c ) improving muscle/joint/connective tissue repair and recovery,
(d) maintaining normal cell membrane function for efficient oxygen,
electrolyte and lactic acid transfer in and out of cells.
What is the Prime Function of Essential Fatty Acids Omega 3 and Omega 6?
The primary function, apart from maintaining cell wall structures, is
the production of prostaglandins hormone like substances that regulate
almost all of the body functions, including; heart rate, blood pressure,
blood clotting, fertility and conception. Prostaglandins also play a
vital role in immune function because of the way in which they regulate
inflammation, which is a major characteristic of many immune disorders.
Prostaglandins both encourage the body to fight infection, and prevent
the inflammatory response from getting out of hand. Essential fatty
acids are used to manufacture prostaglandins. Without these, the immune
response would not function.
There are basically two families of essential fatty acids: the Omega 3s
(made from alpha Linolenic acid), and Omega 6s (made from Linoleic
acid). Consuming both Linolenic and Linoleic essential fatty acids
allows the body to make all the essential fats it needs. Both of these
Linolenic and Linoleic acids are used by the body to manufacture other
essential fatty acids. The body uses Linolenic acid (Omega 3) to
manufacture both Docosahexaenoic acid (DHA), and Eicosapentaenoic acid (EPA),
and uses Linoleic acid (Omega 6) to produce Arachidonic acid and Gamma
Linoleic acid (GLA)
An ideal oil provides a carefully balanced formulation of Omega 3 and 6
fatty acids, designed to deliver all of the advantages of balanced Omega
3:6 blends, in a palatable presentation for daily supplementation to
food.
What about Omega 9 Fats?
Marketing information from many companies will stress that Omega 9 fatty
acids need to be in the Omega 3:6 balance. This is not generally based
on fact. The Omega 9s are the most abundant fats found in nature, and
they are able to be manufactured as required by animals. In fact, it is
almost impossible to exclude Omega 9s from any oil based product.
RACING OIL contains the Omega 9 fatty acids simply because they provide
energy to fuel exercise. The correct balance of Omega 3:6 is much more
important for the immune status, antioxidant and anti-inflammatory
effects of the Omega 3 and 6 fatty acids.
The Omega 9 family includes two major fatty acids called stearic acid
and oleic acid. Stearic acid is one of the most abundant fatty acids
found in animal fats and is more likely to be used as energy than to be
stored as fat. Also, it is readily converted to another Omega-9 fatty
acid, oleic acid, which is the most abundant fatty acid found in nature,
and is the primary oil produced by skin glands. Supplementation with
Omega 9s is not necessary since oleic and stearic acids are
nonessential fats (produced naturally by the body).
What Actually is this Cell Membrane Damage from Free Radicals?
Cell membranes protect the contents of every cell in the body. These
membranes allow certain substances such as electrolytes in, and certain
products such as lactic acid wastes, out. If cell membranes are damaged,
the cell may not get optimum nutrition, nor be able to expel dangerous
wastes. Continual and cumulative damage to cell membranes erodes cell
health and accelerates cell ageing. Cells do, of course, repair or
replace membranes, but to do this they need essential Omega 3 and 6
fatty acids. Fatty acids are an essential component of every cell wall.
Omega 3 fatty acids are the most vital for maintaining cell wall
integrity and structure.
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